19. Embrace the grief to recover the joy - Feel the feelings and let them move through your body‪.‬ Crazy Grief

Megan Hillukka is a mother of 6 beautiful Children. 5 who are still here. Of them, her daughter Aria, died as a baby and her death plummeted Megan into PTSD and into a long recovery journey, where she has done the work to find healing in her brain, in her body and in her life. Now, Megan wants everyone to know that PTSD is not a life sentence, and that healing is possible. She has become a grief coach, encouraging and supporting grieving mothers to embrace their grief and to discover that though the worst thing has happened to them, their life is not over.

Megan has a mini course called "Stop Talking, Start Feeling" In it she helps people process grief and begin to connect with the scary and terrifying emotions that come with it. 

You can find more about Megan's workshop and and her other services on her website www.meganhillukka.com

Please check out the other Crazy Grief episodes, leave us a review and a 5 star rating so we can continue to create more meaningful conversations about grief. 

And I would love to hear from you, so feel free to connect through https://www.facebook.com/crazygrief or https://www.instagram.com/crazygriefconversations/

Much love,



Tatiana xoxo