19. Halloween Candy Got You Spooked? How to Ditch the Fear & Regain Control Finding Freedom with Food

Does the thought of Halloween candy conjure up scary feelings of being out control when candy is in the house? If you’re feeling stressed about keeping Halloween candy in your house for fear you will binge eat the candy and not be able to control yourself until the candy is out of the house, this episode is for you. Here’s what I want you to know. It’s completely possible to keep your favorite Halloween candy in the house without feeling out of control. And you can eat Halloween candy w...