19. How pelvic floor health during pregnancy and post partum can impact sex and exercise & when to take your daughters for a checkup with Pelvic Floor Physiotherapist Lucia Mathieson Baby Bumps to Littles

B+T interview Pelvic Floor Physiotherapist Lucia Mathieson about pelvic floor health during pregnancy and post partum, including when to have exercise and have sex. Next week on the podcast we will get into how to do kegels and perineal massages with her.

Read more about Lucia below and at: ⁠https://movementsportsclinic.ca/our-team/lucia-mathieson/⁠

Connect with Lucia on IG: ⁠https://www.instagram.com/lucia.yyc.physio/?hl=en

Listen to our first episode with Lucia on the Thriving Family Podcast How to not pee your pants: https://spotifyanchor-web.app.link/e/BTX9f1njdAb


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More about Lucia Mathieson:
Lucia (PT, Bc, Pelvic Health PT) lives in Calgary, Canada with her husband and two children, where they spend as much time as they can in the Rockies hiking, biking and exploring new places. She was born and raised in Slovakia, Europe, and graduated with a Physiotherapy bachelor degree from Charles University in Prague, Czech Republic. Her career began in Private practice focusing on sports injuries including supporting hockey teams. Lucia is trained in orthopedic manual therapy, is certified for running analysis and treatments, and has completed Prenatal and postnatal Pilates training. She treats a variety of patients including MVA, athletic injuries and maintenance, running assessment and pelvic health (she treats patients over the age of 14 for pelvic health), and is an Orange Theory Fitness Coach. Lucia's biggest focus and passion is women’s health Physiotherapy.