1 hr 11 min
19. The Seven Mind-Killers RARE SENSE | Mind Fitness
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- Mental Health
Rebroadcast from "The Code" podcast.
This episode is a rebroadcast of my appearance on “The Code” podcast with Dr. Andrew Fix. I met Andrew in September in Denver, where I was giving a keynote address on mind fitness to a group of about 200 physical therapists at the PT Biz Conference. He was one of the attendees and afterward graciously asked me to come on his podcast to cover some of the content I spoke about for his audience.
I wanted to publish that conversation here because it’s primarily centered on the seven mind-killers, which are the tendencies all people have to sabotage their mental health. The mind-killers concept is the crux of making RARE SENSE actionable through countermeasures to those proclivities. It’s something that I’ve been working on for a while, and it’s now ready for primetime.
To that point, much of RARE SENSE content in 2024 will focus on the mind-killers, and this discussion is a good introduction to them. The first twenty minutes cover my background. So, if you’ve heard that before, feel free to skip it. Also, note that if you want me to speak to your organization as I did for PT Biz, you can fill out the contact form at raresense.com.
Level up your mental health:
- Subscribe to the RARE SENSE Substack.
- Subscribe to the RARE SENSE podcast on any major streaming platform and leave a five-star review if you love it.
- Subscribe to the RARE SENSE YouTube channel.
- Take the RARE SENSE Challenge.
- Connect with me on all major social media platforms @thischrisirwin.
- Invite me to speak about mind fitness to your organization by filling out the RARE SENSE contact form.
You can also support my work by purchasing RARE SENSE gear or sharing my content with others.
DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.raresense.com
Rebroadcast from "The Code" podcast.
This episode is a rebroadcast of my appearance on “The Code” podcast with Dr. Andrew Fix. I met Andrew in September in Denver, where I was giving a keynote address on mind fitness to a group of about 200 physical therapists at the PT Biz Conference. He was one of the attendees and afterward graciously asked me to come on his podcast to cover some of the content I spoke about for his audience.
I wanted to publish that conversation here because it’s primarily centered on the seven mind-killers, which are the tendencies all people have to sabotage their mental health. The mind-killers concept is the crux of making RARE SENSE actionable through countermeasures to those proclivities. It’s something that I’ve been working on for a while, and it’s now ready for primetime.
To that point, much of RARE SENSE content in 2024 will focus on the mind-killers, and this discussion is a good introduction to them. The first twenty minutes cover my background. So, if you’ve heard that before, feel free to skip it. Also, note that if you want me to speak to your organization as I did for PT Biz, you can fill out the contact form at raresense.com.
Level up your mental health:
- Subscribe to the RARE SENSE Substack.
- Subscribe to the RARE SENSE podcast on any major streaming platform and leave a five-star review if you love it.
- Subscribe to the RARE SENSE YouTube channel.
- Take the RARE SENSE Challenge.
- Connect with me on all major social media platforms @thischrisirwin.
- Invite me to speak about mind fitness to your organization by filling out the RARE SENSE contact form.
You can also support my work by purchasing RARE SENSE gear or sharing my content with others.
DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.raresense.com
1 hr 11 min