32 min

194: Your Brain on Resentments: The Power of Knowing Your Feelings and Emotions‪.‬ The Well Minded Podcast with Master Therapist Lynn Matti

    • Mental Health

Emotions are the commanders of our actions as well as the cause behind mental issues. Resentment is especially intriguing because of its secretive quality, its connection to violent acts and trauma, and its large role in interpersonal relationships.

Emotions are the commanders of our actions as well as the cause behind mental issues. Resentment is especially intriguing because of its secretive quality, its connection to violent acts and trauma, and its large role in interpersonal relationships.

32 min