
195 | Design Your Dream Days and Do What Works for You with Business Coach Tracy Stanger [Dream Biz Journey 7]
>Read the Transcript<
In this episode, I’m joined by anti-hustle business coach and one of my favorite humans on the internet, Tracy Stanger. 🌿
Tracy believes there’s very little in life or business you actually “have” to do—and that when you focus on the result you want (instead of the to-do list you think you should follow), a lot more freedom opens up.
We talk about her philosophy of “shit you don’t have to do,” what it means to live like you’re retired now, and how she builds her business to fit inside the life she actually wants… not the other way around.
We also dive into:
Designing your dream days around your real capacity
Questioning the so-called “have-tos” in your business and finding gentler alternatives
Selling in a way that feels like you (hello, Café Tracy 🥐)
Navigating new seasons, parenting, and business with less stress and more intention
Letting yourself want more money without becoming a burnouty business villain
Tracy also shares her Future You Dream Day exercise so you can start imagining (and building) your own dream days right now.
Hit play to rethink what you actually have to do—and what you’re finally ready to let go of. 🎧💛
Connect with Tracy:
- Website: tracystanger.com
- Instagram: @tracy.stanger
- Freebies [including Coffeehouse Table, Simple Human Selling, & Future You Dream Day Exercise]: tracystanger.com/freebies
Information
- Show
- FrequencyUpdated Biweekly
- PublishedDecember 4, 2025 at 7:34 PM UTC
- Length47 min
- RatingExplicit