51 min

#197: The Do's And Don'ts Of Starting A New Diet Keto For Normies

    • Health & Fitness

In our one hundred and ninety seventh episode we talk about the top three do's and don'ts of starting a new diet. Whether you are starting keto, paleo or an IIFYM style diet, these rules can apply to you!

Sponsor: Hilo Life Nut and Cheese Snack Mix
New Flavor Alert! Oh So Jalapeno.

In our one hundred and ninety seventh episode we talk about the top three do's and don'ts of starting a new diet. Whether you are starting keto, paleo or an IIFYM style diet, these rules can apply to you!

Sponsor: Hilo Life Nut and Cheese Snack Mix
New Flavor Alert! Oh So Jalapeno.

51 min

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