Have you discovered your deepest passions & values as a vegan? Laura Nadia Athmejvar joins us in this episode to discuss how she supports vegans by offering breathwork, meditation, and journaling.
Key takeaways to listen for
The stress of "over witnessing" from watching documentaries Self-care for vegansThe Vegan Dharma Podcast is designed to raise the spiritual levelThe importance of meditation
About Laura Nadia Athmejvar
Laura Nadia Athmejvar is a spiritual life coach certified in fitness nutrition & personal training, a Zumba instructor, and host of the Vegan Dharma Podcast. She is the founder of Vegans Living with Purpose, a free online community designed to unite vegans working to pursue their deepest passions & values and empower them through mindfulness and spiritual modalities including Human Design, astrology, breathwork, meditation, journaling, and more.
Connect with Laura
Website: Vegans Living With PurposeInstagram: @vegandharmacoachFacebook: Vegan Dharma CoachLinkedIn: Laura NadiaAll the show notes for our episodes are located on our podcast website:
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