1 hr 10 min
199. The Highly Sensitive ADHDer - Neurodivergence in Quiet Leaders Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls
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This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious.
For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.
It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.
Kat and I talk about:
Busting the ADHD stereotype with quiet, sensitive women Our own ADHD & HSP stories The impact of being undiagnosed for decades Unconsciously masking, being highly sensitive & our voices Uncover your Messenger Archetype & more at AdriaSophia.com.
Connect with Adria.
Connect with Kat.
Links from the episode:
The Inflow app “A Radical Guide for Women with ADHD” by Sari Solden “The Highly Sensitive Person” by Elaine Aron Jacqueline Sinfield Kat’s ADHD Resources Page
This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious.
For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.
It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.
Kat and I talk about:
Busting the ADHD stereotype with quiet, sensitive women Our own ADHD & HSP stories The impact of being undiagnosed for decades Unconsciously masking, being highly sensitive & our voices Uncover your Messenger Archetype & more at AdriaSophia.com.
Connect with Adria.
Connect with Kat.
Links from the episode:
The Inflow app “A Radical Guide for Women with ADHD” by Sari Solden “The Highly Sensitive Person” by Elaine Aron Jacqueline Sinfield Kat’s ADHD Resources Page
1 hr 10 min