34 min
2.3 | The Benefits of Boundaries with Billy Roberts Finding Fulfillment
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- Self-Improvement
On the journey to building your ideal life and Finding Fulfillment, prioritizing tasks effectively often requires setting healthy boundaries. Figuring out how to set those boundaries– saying yes to some things and no to others– isn't always easy or straightforward. Luckily, today's guest, Billy Roberts, has something to say about that. Billy is a therapist, ADHD specialist, and Owner of Focused Mind ADHD Counseling in Columbus, Ohio, where he helps adults with ADHD organize their minds and lives, build confidence, and start getting things done.
You can learn more about Billy and Focused Mind at their website: https://focusedmindadhdcounseling.com/
The book mentioned in today's episode, as well as books mentioned in past episodes, can be found here: https://bookshop.org/lists/blake-s-bookshelf
For more great content about building your ideal life, head on over to https://www.selfhimprovement.com. While you're at it, don't forget to follow us on social media (@selfhimprovement on Instagram and @selfhimprove on Twitter) and share this episode with your friends.
On the journey to building your ideal life and Finding Fulfillment, prioritizing tasks effectively often requires setting healthy boundaries. Figuring out how to set those boundaries– saying yes to some things and no to others– isn't always easy or straightforward. Luckily, today's guest, Billy Roberts, has something to say about that. Billy is a therapist, ADHD specialist, and Owner of Focused Mind ADHD Counseling in Columbus, Ohio, where he helps adults with ADHD organize their minds and lives, build confidence, and start getting things done.
You can learn more about Billy and Focused Mind at their website: https://focusedmindadhdcounseling.com/
The book mentioned in today's episode, as well as books mentioned in past episodes, can be found here: https://bookshop.org/lists/blake-s-bookshelf
For more great content about building your ideal life, head on over to https://www.selfhimprovement.com. While you're at it, don't forget to follow us on social media (@selfhimprovement on Instagram and @selfhimprove on Twitter) and share this episode with your friends.
34 min