2: Finding Fitness Without the F*ckery: My Journey to a Simple and Sustainable Life

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Do you feel like a fitness life isn’t complete without a balls-to-the-wall schedule or “Instahoe” confidence? Maybe you aren’t wanting all of that f*ckery, and you are simply craving a life that is simple, sustainable and leaves you feeling happy with yourself…for yourself. 

Grab all the links and resources mentioned in this episode at:

https://nathaliamelofit.com/blogs/podcast/finding-fitness-without-the-f-ckery-my-journey-to-a-simple-and-sustainable-life

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