2: How to Improve Your Focus in Prayer Prayer In A Noisy World with Valerie Woerner of Val Marie Paper

Distractions are single-handedly sabotaging our prayer lives. Is there anything we can do about it? In this episode Val talks about 14 (yes 14!) ways to improve your focus. She shares 8 ways that improve our general attention span (#7 is surprising but takes less than a few seconds) and 6 more ways specifically relating to prayer! 
Things mentioned in today’s episode: 
Bath/shower note taker Prayer journalAre we sabotaging our morning? blog postSignature Prayer Journal
Give it a listen and let us know which 2-3 you’ll be trying this week!!
Val’s new book on prayer releases October 12! 
Pre-order 1 copy before release day and get the audio version for free. Pre-order 4 copies and get the free no-fail leader guide to lead a group through the book and launch an actual prayer group! Go to valmariepaper.com/pray to order and get bonuses. 
Want a journal designed to help you focus in prayer? 
Try our monthly format designed to be filled out once at the beginning of the month really intentionally. Then you can pick up daily to pray over several things on your list! Check out our brand new linen journals in the shop now! https://shop.valmariepaper.com/