2: How Work Affects Our Mental Health And Wellness | Rwenshaun Miller and Rich Jones

In 2022, the US Surgeon General issued a warning that the American workplace needs to change to better support the emotional and physical well-being of employees. Rwenshaun Miller is a practicing psychotherapist author, speaker, and mental health change agent and Rich Jones is a creator, speaker, wellness coach, and founder of Find More Balance. They join hosts Julien and Kiersten Saunders to discuss how work and mental health are intertwined. Both men share their personal experiences with mental health and discuss a wide range of topics including non-traditional approaches to mental wellness, cannabis, coping with work stress, and how to help loved ones who may be struggling.

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Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube. If you would like to learn more about Cashing Out, get our best-selling book or check out other episodes

Connect with Rwenshaun on his website, Twitter and InstagramConnect with Rich on his website, podcast, and Instagram