Meta Mental Traps Making You Miserable - Episode 2 Social Anxiety Society

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Listen to learn more about the most common yet dangerous meta mental traps that keep introverts, and anxious minds "stuck" with dissatisfaction and not being able to be themselves.

1. “Only Taking Action & Thinking In Your Head” Trap
2. “No Matter What, Things Won’t Change” Trap
3. Unique “One Problem” Trap

Read the rest of the show notes: https://markmetry.substack.com/p/3-mental-traps-making-you-miserable

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