1 hr 25 min

2. My Story & Journey (thus far‪)‬ Unmasked & Open Hearted

    • Self-Improvement

Inside this episode, I share some of the most memorable highlights of my journey thus far on this earth as Shannon Keating - my own unique hybrid of old soul & young spirit.
 
I give you a peak into my childhood, the stories about myself I used to believe, and my experiences with:
- Body shame
- Emotions/sensitivity
- Eating disorders
- Finding my self worth in love
- Depression
- Digestive / gut issues
- Holistic healing & health
- Ending relationships
- Navigating painful heartbreak
- Quitting my first job
- Pursuing my dreams
- Starting & evolving my own business
 
Connect with me on Instagram: @shannonkeating
 
This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market. Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein
 
Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flayvia on Instagram: @djflavya
 
Lastly, remember to subscribe & review!
Sending you SO much love, always.

Inside this episode, I share some of the most memorable highlights of my journey thus far on this earth as Shannon Keating - my own unique hybrid of old soul & young spirit.
 
I give you a peak into my childhood, the stories about myself I used to believe, and my experiences with:
- Body shame
- Emotions/sensitivity
- Eating disorders
- Finding my self worth in love
- Depression
- Digestive / gut issues
- Holistic healing & health
- Ending relationships
- Navigating painful heartbreak
- Quitting my first job
- Pursuing my dreams
- Starting & evolving my own business
 
Connect with me on Instagram: @shannonkeating
 
This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market. Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein
 
Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flayvia on Instagram: @djflavya
 
Lastly, remember to subscribe & review!
Sending you SO much love, always.

1 hr 25 min