Doing keto can be successful for some, especially if you are under age 40. (Find out why in this episode.) But if you’re age 40+, a Keto Diet can be challenging. And it’s not uncommon for Keto Dieters to gain weight.
In this episode Barbara McDermott explains the two reasons why Keto Diets fail. And what you can do to ensure you are tapping into the science of ketosis (Body Fat Burning), so you lose the RIGHT weight and keep it off for life.
Read the article version of this podcast here:
Learn How To Forget To Eat™ Your Way To Cravings-Free Weight Loss & Health Gain:
Barbara & Charlie McDermott
1 Bayview Blvd.
Fort Myers Beach, FL 33931
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📝Show Notes and Resources:
📘 INTERMITTENT FASTING BLUEPRINT Guide (FREE) - 'Easy, Hunger-Free Fasting'
🖥 Schedule Your Forget To Eat™ Discovery Call:
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