2. The power of dance to shake things up with Margot de Broglie – Secret Sunrise London Modern Day Rebels

Welcome back to Modern Day Rebels, joining me this week is Margot de Broglie, founder of Secret Sunrise London, the silent disco events that combine meditation with movement.
In this episode, we take a look at the magic behind Secret Sunrise and Margot explains how she helps people step out of their armor and ego through music, dance, and mindfulness.
It's so easy for us to get caught up in all the things we have to do and forget to just do activities for joy - and you won't find more joy than a Secret Sunrise session. Margot brings a new take on group engagement and team building working with corporate clients and individuals in London to shake it all out through dance and music.
Book recommendation:
The Big Leap by Gay Hendricks
Secret Sunrise London:
Website: www.boostbysecretsunrise.com Instagram: @secretsunriseuk Instagram: @margotdebroglie  
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