2. The Wisdom of Our Cycles with Talia Schubert About Health and Hormones

Talia is a registered nurse and Fertility Awareness Method (FAM) educator living in Tel Aviv. She loves helping women understand and connect with their cycles through learning the Fertility Awareness Method. She teaches FAM as a method of natural birth control, as a way to optimize conception, or as a tool to understand your cycle health.
Listen to hear Talia share:
How her experience being on hormonal birth control led to her feeling anxious and not like herself, so she left her job as a nurse practitioner to become a Fertility Awareness Method educatorWhat FAM is and how women can use it both to help them get pregnant as well as a non-hormonal method of birth controlWhat’s actually happening during our cycles and how to see when we’re fertileWhat benefits we get from ovulating once a monthWhy we should be looking at our cycles as a sign of our overall healthWhy FAM can be for you even if you’re not “crunchy” or part of the “hairy armpit club!”Why FAM is especially important for women with PCOS or a thyroid disorderHow stress can prevent or delay ovulationand so much more!
Connect with Talia:
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This episode was edited and produced by Intent Media.