20 | Biggest Factor in Postpartum Weight Loss: Where to Start and How to Keep Things Uncomplicated

Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things

Whether you're 6 weeks or 12 months postpartum, it can be overwhelming to think about all the things that factor into a postpartum journey and postpartum weight loss.

So in this episode, you'll learn how to identify exactly where to start, how to progress down the path of your postpartum journey over time, and keep all of it as uncomplicated as possible!

This is easily the most common question I get, so you are getting the FULL answer today!

Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad

Instagram: @mrslizhenderson

Connect: liz@mrslizhenderson.com

Wanna work together, friend?! Here to help you get disciplined and lose weight!

>> Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second!

https://forms.gle/Mpy4HDgm4KRVXTUbA

>>Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out.

Snag a private coaching package! https://bit.ly/unstuckcoachingsession

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