#20 Feeling Stuck & Opening Up: Taking Control of Your Mental Health with Miguel Olave The Fittest Guy In The Office

In this episode, Miguel and I talk about his struggles with mental health, self-doubt, thoughts of suicide, and many other important issues that men face every day. If you're feeling down or stuck in any way, or if you're just generally unhappy with your life, this is the episode for you!

You have the power to create whatever reality you want, so just remember that there's ALWAYS a way!

Keep up with Miguel on LinkedIn and feel free to send him a message if you need help finding a mental health provider or just need someone to talk to.

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