25 min

20. Health News Alert: F-Factor, Monat, and Jillian Michaels Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes

    • Fitness

F-Factor causing people to go to emergency rooms?
Monat, a shampoo company, now selling digestive supplements?
Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?
What the health?
 
Tune into this week’s episode to hear about all the latest drama surrounding health, wellness, and fad trends. 
 
Update. After listening back I messed up a few of the numbers just from speaking too quickly. Below are the corrections. 
At 7:30 Tanya currently has 200K followers on her 2 instagrams 
At 15:39 Supposed to be 1,600 calories not 16,000
 
 
 
Find us on IG: https://bit.ly/3f5fGxs 
 
Join our FB Group: https://bit.ly/2PZ2zTC 
 
MERCH: https://bit.ly/3h40Ebr 
Learn more about your ad choices. Visit megaphone.fm/adchoices

F-Factor causing people to go to emergency rooms?
Monat, a shampoo company, now selling digestive supplements?
Jillian Michaels, Biggest Loser trainer, shitting on anti-diet methods?
What the health?
 
Tune into this week’s episode to hear about all the latest drama surrounding health, wellness, and fad trends. 
 
Update. After listening back I messed up a few of the numbers just from speaking too quickly. Below are the corrections. 
At 7:30 Tanya currently has 200K followers on her 2 instagrams 
At 15:39 Supposed to be 1,600 calories not 16,000
 
 
 
Find us on IG: https://bit.ly/3f5fGxs 
 
Join our FB Group: https://bit.ly/2PZ2zTC 
 
MERCH: https://bit.ly/3h40Ebr 
Learn more about your ad choices. Visit megaphone.fm/adchoices

25 min