114 episodes

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.

20 Minute Fitness Shape

    • Fitness
    • 4.4, 226 Ratings

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.

Customer Reviews

4.4 out of 5
226 Ratings

226 Ratings

ksmacko ,

Um...

I love the information provided by this podcast but am extremely distracted by the UM... every 4-5 word in episodes! I have had to get over a similar habit myself and I know it is difficult but it is essential if you UM.. want to be taken seriously as a UH.. speaker. Keep up the great content but cut out the UM!

Jacflet ,

Very informative

I have been looking for a podcast that is up to date with all the new technology and information that isn’t extremely long. This is all the good stuff in 20 minutes. Plus I had a question where I needed more information and received a reply within an hour. I am impressed.

Tengu151 ,

Nails on chalkboard

The “um” narrator is horrible, with an irritating voice that just drones on and on. No matter the quality of the info, I couldn’t stay focused on his long-winded monologue.
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Other fitness and health podcasts generally have multiple speakers, interviews and guests. This offers a constant contrast of voices, energies and views. I listen to those from first episode to last on my long drives to and from work.
.
This narrator, however, hurt my ears. I tried to stick with it, hoping it would get better, but couldn’t get passed the third episode.

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