142 episodes

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.

20 Minute Fitness 20 Minute Fitness

    • Fitness
    • 4.4, 234 Ratings

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.

Customer Reviews

4.4 out of 5
234 Ratings

234 Ratings

ksmacko ,

Um...

I love the information provided by this podcast but am extremely distracted by the UM... every 4-5 word in episodes! I have had to get over a similar habit myself and I know it is difficult but it is essential if you UM.. want to be taken seriously as a UH.. speaker. Keep up the great content but cut out the UM!

SusanNealYoga ,

Love these Fitness Topics

Great podcast covering all sorts of fitness topics. Twenty minutes is a great time frame to fit in to a busy schedule.

Jacflet ,

Very informative

I have been looking for a podcast that is up to date with all the new technology and information that isn’t extremely long. This is all the good stuff in 20 minutes. Plus I had a question where I needed more information and received a reply within an hour. I am impressed.

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