29 episodes

Listen to me ramble a few times a week about my life and pursuit of a faster mile time and healthier habits. I'll also give you daily affermations and meditations to take with you on your journey!

**Disclaimer**
Opinions are my own and not the views of my employer.
I am not a professional, my assessments will be that of a consumer!

20 Minute Mile Podcast Derek

    • Fitness
    • 5.0, 2 Ratings

Listen to me ramble a few times a week about my life and pursuit of a faster mile time and healthier habits. I'll also give you daily affermations and meditations to take with you on your journey!

**Disclaimer**
Opinions are my own and not the views of my employer.
I am not a professional, my assessments will be that of a consumer!

    Struggle Bus 5000

    Struggle Bus 5000

    Whew, rough day!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/20minmile/message

    • 15 min
    Considering Mind Power!

    Considering Mind Power!

    Hey Guys, thanks for listening. 



    Please consider buying Eric Copage's book Black Pearls here!



    You guys can find me on twitter @dontaskdb ... if you're into that kind of thing lol. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/20minmile/message

    • 27 min
    The 20 Minute Mile!

    The 20 Minute Mile!

    Hi guys, my name is Derek and I am the host of the 20 Min Mile podcast. I appreciate you so much for listening and I hope you were able to get a little bit of something out of today's episode.

    Pick up a copy of Black Pearls by Eric Copage here!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/20minmile/message

    • 23 min
    10 “Amazing” Podcast Tips Part 1

    10 “Amazing” Podcast Tips Part 1

    Hey guys I’m gonna use these bonus episodes to work on getting better at podcasting. Will be a lot of throw away content but also possibly some gems, like this 100 Podcast tips article I found. I’ll do 10 tips a day for a short 10 episode series. See the original article below!

    Link to the article here: https://theaudacitytopodcast.com/tap100-100-amazing-podcasting-tips-from-successful-podcasters/

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/20minmile/message

    • 22 min
    Ep 1

    Ep 1

    .

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/20minmile/message

    • 31 min
    Patreon Talk

    Patreon Talk

    A nice long ramble to start the week.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/20minmile/message

    • 15 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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