1 hr 6 min
#20 Vishal Kumar – Evolving The Modern Workplace The Modern Cavemen
-
- Self-Improvement
Vishal Kumar (@coach_vishalkumar) is a health and fitness coach and consultant, and founder of Creative Ape - A new system to evolve the modern workspace.
Vishal has acquired a wide range of education and experiences in the wellness world, including working at corporate wellness, managing fitness gyms, running his own personal training business, and taking on leadership roles with large health clubs. He specializes in rehab, strength training, and movement that is influenced from both from eastern and western systems.
In this episode, we talk to Vishal about why and how he came up with Creative Ape, how FRC (functional range conditioning) has changed his life, what his training routine looks like, and much more.
Enjoy!
- Matt & Yoni
Brought to you by @primalgoodscompany.
Vishal Kumar (@coach_vishalkumar) is a health and fitness coach and consultant, and founder of Creative Ape - A new system to evolve the modern workspace.
Vishal has acquired a wide range of education and experiences in the wellness world, including working at corporate wellness, managing fitness gyms, running his own personal training business, and taking on leadership roles with large health clubs. He specializes in rehab, strength training, and movement that is influenced from both from eastern and western systems.
In this episode, we talk to Vishal about why and how he came up with Creative Ape, how FRC (functional range conditioning) has changed his life, what his training routine looks like, and much more.
Enjoy!
- Matt & Yoni
Brought to you by @primalgoodscompany.
1 hr 6 min