1 hr 41 min

#200 Heber Cannon on film, fitness and the ButteryBros‪!‬ Next Level Guy

    • Self-Improvement

TODAY's GUEST IS Heber Cannon!

Today’s guest is Heber Cannon! Heber Cannon and his friend and business partner, Marston Sawyers, aka The Buttery Bros, are filmakers and just plain buttery dudes!Heber and Marston know a thing or two about fitness. The Buttery Bros have produced and directed five of the world's leading fitness documentaries, have out-paced some world-leading athletes and have had a front-row seat for the meteoric rise of the global fitness phenomenon, CrossFit. The boys behind the camera unexpectedly became on screen stars after appearing in their hit YouTube series "The Buttery Bros" which has garnered millions of views and a devout fanbase, aptly named the "Buttergang".Along with these films, they've created and produced everything from live sporting events on ESPN, music videos, and commercials to a plethora of popular features for the internet, including the web series “Road to the Games.” Heber's goal in life, is to use various storytelling talents to inspire others to become the best version of themselves possible.In this interview, we discuss his story, Cross-fit, fitness as a part of life, film and creativity and why you need more butter in your life! If you are liking the show, please remember to subscribe on your podcast platform and follow on social media. All likes, subscribes and comments, help grow the show! 



GUEST SOCIAL LINKS



Wordpress





Facebook





Instagram





Tiktok





Youtube



OTHER LINKSWatch 'Resurgence' on iTunes. View all the 'ButteryBros' documentaries here. 

Listen Here



Watch Here

https://youtu.be/xYXScUFalmQ

KEY POINTS, Links & Actions

Here are some key points that I would advise you to concentrate onFollow your passions and interests as you never know where they may take you, Heber did and ended up taking over film productions and becoming a well known Cross-fit documentaries!  It is OK to feel pain and hurt when rejected but not live in it. Heber felt sadness when he was let go from the Cross-fit HQ role, but he used it as a motivational pivot point to go and create the work he wanted to do. Now flip this, and think: what can you learn from your rejection, how can you use it as a new starting point to change and grow and create the work that you want in your life?Life is too short to do things that don't make you happen and fill you with passion - stop living the life that others and society wants for you, and find you own path ... if there is not currently a path, make one! Heber has made fitness a part of his life and a non-negotiable to him - too many people allow work and stress to be the only things they have on a daily basis. You need to set a proper self-care and self-growth routine in your life, with eating like a grown up, proper sleep, and some form of fun exercise and movement a day preferably, from a walk to a horizontal jog and anything in between! Make fitness a system and a non-negotiable from now on! Make it fun, and it won't seem like a work out!  Heber looked to develop his skills by sourcing a coach that is great at teaching the sports-specific thing he wants to do. You aren't expected to do it all on your own or know everything. You can cut the learning curve and level up your skills with a coach! https://youtu.be/9H0IgoylbG4?si=2XgV9l90zgl8USn6

Heber practiced the craft of film-making in every way he could, such as making videos for a gym, making videos for fun, learning editing tricks etc. By opening yourself up to opportunities to learn and grow, you can bypass someone who is interested but not willing to put in the work. This approach helped me obtain jobs via having more experience than those with qualifications,

TODAY's GUEST IS Heber Cannon!

Today’s guest is Heber Cannon! Heber Cannon and his friend and business partner, Marston Sawyers, aka The Buttery Bros, are filmakers and just plain buttery dudes!Heber and Marston know a thing or two about fitness. The Buttery Bros have produced and directed five of the world's leading fitness documentaries, have out-paced some world-leading athletes and have had a front-row seat for the meteoric rise of the global fitness phenomenon, CrossFit. The boys behind the camera unexpectedly became on screen stars after appearing in their hit YouTube series "The Buttery Bros" which has garnered millions of views and a devout fanbase, aptly named the "Buttergang".Along with these films, they've created and produced everything from live sporting events on ESPN, music videos, and commercials to a plethora of popular features for the internet, including the web series “Road to the Games.” Heber's goal in life, is to use various storytelling talents to inspire others to become the best version of themselves possible.In this interview, we discuss his story, Cross-fit, fitness as a part of life, film and creativity and why you need more butter in your life! If you are liking the show, please remember to subscribe on your podcast platform and follow on social media. All likes, subscribes and comments, help grow the show! 



GUEST SOCIAL LINKS



Wordpress





Facebook





Instagram





Tiktok





Youtube



OTHER LINKSWatch 'Resurgence' on iTunes. View all the 'ButteryBros' documentaries here. 

Listen Here



Watch Here

https://youtu.be/xYXScUFalmQ

KEY POINTS, Links & Actions

Here are some key points that I would advise you to concentrate onFollow your passions and interests as you never know where they may take you, Heber did and ended up taking over film productions and becoming a well known Cross-fit documentaries!  It is OK to feel pain and hurt when rejected but not live in it. Heber felt sadness when he was let go from the Cross-fit HQ role, but he used it as a motivational pivot point to go and create the work he wanted to do. Now flip this, and think: what can you learn from your rejection, how can you use it as a new starting point to change and grow and create the work that you want in your life?Life is too short to do things that don't make you happen and fill you with passion - stop living the life that others and society wants for you, and find you own path ... if there is not currently a path, make one! Heber has made fitness a part of his life and a non-negotiable to him - too many people allow work and stress to be the only things they have on a daily basis. You need to set a proper self-care and self-growth routine in your life, with eating like a grown up, proper sleep, and some form of fun exercise and movement a day preferably, from a walk to a horizontal jog and anything in between! Make fitness a system and a non-negotiable from now on! Make it fun, and it won't seem like a work out!  Heber looked to develop his skills by sourcing a coach that is great at teaching the sports-specific thing he wants to do. You aren't expected to do it all on your own or know everything. You can cut the learning curve and level up your skills with a coach! https://youtu.be/9H0IgoylbG4?si=2XgV9l90zgl8USn6

Heber practiced the craft of film-making in every way he could, such as making videos for a gym, making videos for fun, learning editing tricks etc. By opening yourself up to opportunities to learn and grow, you can bypass someone who is interested but not willing to put in the work. This approach helped me obtain jobs via having more experience than those with qualifications,

1 hr 41 min