Health Coach Radio Primal Health Coach Institute

Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and client empowerment on Health Coach Radio.
 
Dr. Scheinbaum's journey from clinical psychology to pioneering functional medicine practices has been marked by innovation and a commitment to education. In this episode, discover the intersection of psychology, nutrition, and functional medicine, and explore how Dr. Scheinbaum is shaping the future of health coaching education through innovative approaches.
 
Whether you're a seasoned coach or just starting out, this conversation provides valuable insights to elevate your coaching practice and make a lasting impact in the field of health and wellness. Don't miss this enlightening discussion on Health Coach Radio!
 
Episode Overview:
0:00 Introduction to Dr. Sandra Scheinbaum
1:24 Health Coach Radio Introduction
22:56 Dr. Sandra's Transition into Psychology and Biofeedback
30:33 Conversational Necessities for Health Coaches
37:11 Vision for the Future
41:09 Market Saturation Concerns
45:45 Affordable Health Coaching
51:12 Specializing in Biofeedback
54:28 Connecting with Clients' Needs
58:13 Overlapping Coaching Modalities
1:00:37 Importance of Board Certification
1:04:22 Embracing the Coaching Profession
1:08:51 Inspiring Health Coaching Pep Talk
 
Connect with Dr. Sandra at:
https://functionalmedicinecoaching.org
Facebook: Functional Medicine Coaching Academy
Instagram: @functionalmedcoach
Instagram: @drsandi
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

JJ Virgin is a legend in the health industry and is an absolute case study of what it looks like to build a health, fitness, and nutrition empire. JJ is a wealth of knowledge in the wellness space and has a laundry list of letters behind her name to back it up. 
 
She has been in the business for a long time and has personally watched health and fitness trends, fads, and ideas both come and go. JJ has personally helped to create the industry of health coaching and is here to tell us that NOW is the perfect time to step into this space. During this episode, JJ, Erin and Laura discuss the importance of speaking a language that your clients understand, how being your own boss requires you to show up in a big way, what she looks for in health coaches, and more. 
 
Episode Overview:
0:00 Meet J. J. Virgin
0:37 The Evolution of Health Coaching with J. J. Virgin
2:07 Pioneering Personal Training and Nutrition
4:58 Personal Branding and Overcoming Imposter Syndrome
7:18 The Simplicity of Effective Health Coaching
12:27 Navigating the Journey of Health Coaching
13:26 Mastering the Basics: Advice for Aspiring Health Coaches
17:00 Embracing Your Unique Journey as a Health Coach
22:44 The Importance of Niching Down in Health Coaching
23:21 Transitioning to Entrepreneurship in Health Coaching
24:07 Debunking the Entrepreneur Myth
24:54 The Solopreneur Path: Freedom and Challenges
25:26 Leveraging Opportunities in Health Coaching
26:47 Mastering Client Acquisition and Networking
28:50 The Power of Word of Mouth in Business Growth
29:43 Exploring Employment Opportunities for Health Coaches
31:43 Navigating the Job Market: Tips for Health Coaches
37:19 The Importance of Masterminds and Coaching for Success
44:03 Final Thoughts: The Future of Health Coaching
 
Connect with JJ on:
Website - https://jjvirgin.com
IG - https://www.instagram.com/jj.virgin/
YouTube - https://www.youtube.com/user/jjvirginvideos
FaceBook - https://www.facebook.com/JJVirginOfficial/ 
 
---
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Lisa Fraley is a holistic lawyer who blends her legal expertise with her health coaching expertise to help thousands of heart-centered entrepreneurs protect their businesses and brands with contracts, disclaimers, trademarks and more. Lisa shares her legal love through online DIY legal templates, online courses, 1 on 1 services, and speaking engagements. 
 
Lisa’s mission is to help small business owners understand that the law can be accessible, empowering, loving, and even spiritual. In this episode, we dive deep into 7 easy legal steps that health coaches should take when growing their business, which steps you should have in place prior to seeing your first client, and how to stop fearing the law and start using it to protect your business. 
 
Lisa left us feeling empowered and protected, and we know you will feel the same. 
 
Episode Overview:
0:00 Introduction to Lisa Fraley's Legal Expertise
23:15 Implementing Client Agreements for Health Coaches
30:06 Signing Agreements: Old School vs. Electronic Signatures
34:30 Invoicing System: Reminders and Awkward Conversations
37:21 Sole Proprietor: Registering Business and Taxes
45:25 Website Terms: Protecting Your Content
50:48 Privacy Policy: GDPR Compliance and Client Information
54:55 Understanding Copyright Protection
1:02:02 Expanding Presence and Communication
1:13:28 Crown Chakra: Trademarking Your Brand
 
Connect with Lisa at:
Lisafraley.com
Podcast: Legally Enlightened Podcast
Instagram: @lisa_fraley
Book: Easy Legal Steps
Free 20 minute Legal Chat: lisafraley.com/legalchat
 
---
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
 

In this Q&A episode, Erin Power gets real about moving from one-on-one health coaching to group coaching. She's all about starting with those personal sessions to nail down a curriculum that actually works, and then expanding. Erin spills the tea on how crucial it is to position yourself as the go-to expert to reel in clients and whip up a program that gets results.
 
She shares her own journey from solo coaching to a group approach after a solid decade of one-on-one work. Erin breaks down how she tweaked her program based on what her peeps were saying to make sure they were hitting those goals. Plus, she's all about that extra TLC in group sessions - more facetime, more support.
 
Erin's all about those daily check-ins with her squad, making sure they're fully immersed in the coaching scene. She's also all about dreaming big - nudging newbie coaches to think about how they can level up from one-on-one gigs to group sessions, maybe even setting up a membership-based model down the line. The sky's the limit, right? Find out more in this special episode with Erin Power.
 
Episode Overview:
0:00:00 Introduction to Health Coaching Q&A
0:00:44 Transitioning from One-on-One to Group Health Coaching
0:20:36 Importance of Creating a Solution for Ideal Clients
0:27:01 Creating a Higher Touch Group Coaching Model
0:32:00 Blue Sky Moment: Future Growth and Evolution
 
Connect with Erin on:
Submit your questions to hello@primalhealthcoach.com
Website: www.eatsimple.ca
Instagram: https://www.instagram.com/eat.simple.erin/
 
---
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Aida Khzrtian shares insights on emotional eating and tools for a healthier relationship with food with a heavy focus on mindfulness and self-care.
 
Aida has an interesting journey, from TV hosting to health coaching, drawing from personal experiences to empower individuals struggling with emotional eating. In this episode, along with Laura and Erin, Aida explores the emotional roots of overeating, societal influences, and practical tools for healing.
 
The conversation emphasizes introspection, mindfulness, and compassionate self-care to navigate emotional eating patterns. By reframing food choices and addressing emotional needs, your clients can cultivate a balanced approach to eating. Aida also delves into breaking habitual patterns, diffusing food judgments, and integrating psychological aspects into coaching practices.
 
This episode aims to inspire transformative strategies for health coaches and clients, fostering lasting change and holistic well-being.
 
Connect with Aida on:
https://www.instagram.com/aida.healthcoach/
https://www.linkedin.com/in/aidatorosyan/
https://www.aidahealthcoach.com
 
Episode Overview:
0:00:00 Introduction to Emotional Eating with Ida Kazerdian
0:00:41 Health Coach Radio: The Art, Science, and Business of Coaching
0:01:08 Ida's Journey: From TV Hosting to Healing Relationship with Food
0:06:06 Different Approaches to Health Coaching
0:10:35 The Influence of Dieting Paradigm on Emotional Eating
0:12:36 Distinguishing Emotional Eating, Binge Eating, and Overeating
0:17:50 Exploring the Emotional Side and Purpose of Emotional Eating
0:19:25 Strategies for Coping with Emotional Eating Urges
0:22:31 Importance of Naming Emotions in Emotional Eating
0:26:41 Special Offer: Primal Health Coach Institute and Health Coach Summit
0:29:17 Habitual Emotional Eating
0:30:59 Emotions vs. Habits
0:31:40 Environmental Influence on Eating Habits
0:33:02 Willpower vs. Emotional Eating
0:35:50 The Flexibility of Eating Patterns
0:37:06 Removing Morality from Food Choices
0:39:12 Understanding Habits as Technical Actions
0:39:47 Empowerment Through Understanding Behavior
0:41:31 Willpower and Emotional Eating
0:44:04 Seeking Answers Beyond Willpower
0:45:59 Multidimensional Approach to Eating Patterns
0:47:04 Biological Imperative for Safety and Enoughness
0:49:52 Seeking Enoughness Through Food
0:51:13 The Continuous Journey with Food Relations
 
---
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.

Ken D Berry, MD is a Family Physician, Speaker and Author. In this episode, he delves into the intricacies of lab testing for health coaches and explores the essential knowledge health coaches need to effectively navigate the realm of consumer tests.
 
Dr. Ken Berry, Erin Power, and Laura Rupsis discuss the importance of lab testing for client empowerment and shed light on which tests are truly beneficial for health consumers, those that fall short. They also dive into how health coaches can ethically facilitate lab testing for clients and how you can strike the right balance between empowering your clients and respecting professional boundaries.
 
Having seen over 20,000 patients during his career of all ages, he is uniquely qualified to teach about both acute and chronic diseases. Tune in for invaluable insights into optimizing lab testing practices in your coaching journey.
 
Episode Overview:
0:00 Intro
2:05 Collaborating on Health Coach Certification Course
3:59 Setting Boundaries: Scope of Practice for Health Coaches
5:52 Pros and Cons of Increased Consumer Testing Access
21:02 Understanding Lab Ranges and Optimal Levels
24:52 Striving for Optimal Health vs. Accepting Normalcy
27:30 Balancing Health Improvement and Contentment
32:04 Erin Power's Fitness Journey and Primal Fitness Coach Certification
33:32 Introduction to the Business of Health Care
39:53 Identifying Insulin Resistance Through Fasting Insulin
43:05 Advocacy for Ordering Essential Medical Tests
48:45 Affordable Options for Ordering Lab Tests
53:20 Expanding Telemedicine with Certified Health Coaches
58:31 Empowering Patients Through Self-Knowledge and Testing
1:01:24 Exploring Various Testing and Tracking Options
 
Connect with Dr. Berry on:
The Functional Lab Testing for Health Coaches Specialist Certification - https://www.primalhealthcoach.com/functional-lab-testing-specialist-certification/
YouTube - www.youtube.com/kendberrymd
Facebook - www.fb.com/kendberry.md
Instagram - https://www.instagram.com/kendberry.md
 
---
 
Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
 
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.