46 min

21. Building Muscle & Mental Toughness: CrossFit Kids and Teens The Optimistic Podcast

    • Society & Culture

Coach Mike and Coach Anjo sit down with their four kids to discuss how starting CrossFit early shaped them into the confident young adults they are now. Forrest & India were the first CrossFit Teens and Sierra & Maya were the first CrossFit Kids at CrossFit Optimistic. The Martinez family learned perspective, strong work ethic, mental toughness, and more!
 
OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/
OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/building-muscle-and-mental-toughness/

Coach Mike and Coach Anjo sit down with their four kids to discuss how starting CrossFit early shaped them into the confident young adults they are now. Forrest & India were the first CrossFit Teens and Sierra & Maya were the first CrossFit Kids at CrossFit Optimistic. The Martinez family learned perspective, strong work ethic, mental toughness, and more!
 
OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/
OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/building-muscle-and-mental-toughness/

46 min

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