22 episodes

Hi everyone I am a holistic therapist, a teacher facilitator and a mastercoach I have created this podcast to share with you some techiques and meditations that will help you in your journey of living a self designed designer life.

21 Days Wellness Challenge iqra reza

    • Health & Fitness
    • 5.0 • 1 Rating

Hi everyone I am a holistic therapist, a teacher facilitator and a mastercoach I have created this podcast to share with you some techiques and meditations that will help you in your journey of living a self designed designer life.

    The Grand finale day 21 ( week 3)

    The Grand finale day 21 ( week 3)

    You have control over your mind body and soul today u will be fully ready to move forward to a new life .

    • 5 min
    Reflection week 3 ( day 20)

    Reflection week 3 ( day 20)

    What an amazing journey it was its time to reflect and breath in all the new learning!!!!

    • 4 min
    Soul work week 3 ( day 19)

    Soul work week 3 ( day 19)

    Life is a soulful journey live it with balance

    • 5 min
    Forgiveness day week 3( day 18)

    Forgiveness day week 3( day 18)

    Forgiveness is a divine action forgive to.connect with your spiritual side

    • 3 min
    White light meditation day week 3 (day 17)

    White light meditation day week 3 (day 17)

    White light meditation to heal and restore your mind body and soul.

    • 5 min
    Path of Grace week 3 (day 16)

    Path of Grace week 3 (day 16)

    When you give do for others you move forward to the divine path of grace.

    • 3 min

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