21: Stop Listening to Weight Loss Experts with Zilla Come Home with Melissa Costello

Weight loss is a frustrating and often unreachable goal. Many of us seek out experts to find the answers, only to end up disappointed and defeated.In this coaching episode with Zilla, she comes to the session feeling confused and frustrated by her weight loss goals.She's been following a pretty restrictive plant-based diet and has hit a plateau after losing some weight. She's part of a very well-known plant-based community with a weight loss "expert" who promises the world.Zilla finds herself...