I'm honored this week to welcome fellow coach, Chris Cooper to the show. Chris is the owner of Amp Training and oversees the Facebook group: Personal Care For Personal Trainers. In this episode, we discuss the commonalities between coaches and clients when it comes to our personal struggles, self-care and behavioral obstacles that many of us go through on a daily basis. Chris and I also discuss how we handle our priorities including business and family to make sure the best version of ourselves is constantly at the forefront of life. For trainers, you can join the FB group at www.facebook.com/personalcareforpersonaltrainers and to learn more about Chris, you can follow him on Instagram at www.instagram.com/chris_coopercpt To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.