37 min

211 - How to Set Goals with Soul with Kate House of Live By Design The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

    • Parenting

It’s that time of year again where everyone’s talking about goals. I love goal setting, don’t get me wrong. But I’ve noticed that oftentimes, goal setting is tied to a whole lot of “shoulds”. We think we should be exercising more, so we set a goal around it. We think we should be more productive, so we set a goal around it. When’s the last time that you set goals that truly lit up your soul? Join our conversation with Kate House, host of The Live B...

It’s that time of year again where everyone’s talking about goals. I love goal setting, don’t get me wrong. But I’ve noticed that oftentimes, goal setting is tied to a whole lot of “shoulds”. We think we should be exercising more, so we set a goal around it. We think we should be more productive, so we set a goal around it. When’s the last time that you set goals that truly lit up your soul? Join our conversation with Kate House, host of The Live B...

37 min