1 hr

219. Beating Obesity with Bright Lines: Susan Peirce Thompson’s Inspiring Journey from Sobriety to Success The Courage to Change: A Recovery Podcast

    • Mental Health

In this enlightening episode, join our host as they delve into the revolutionary world of Bright Line Eating with Susan Peirce Thompson. Discover why traditional weight loss strategies often fail and how thousands have found lasting success beyond mere willpower. Susan shares her gripping personal journey from battling various addictions to achieving sobriety and becoming a neuroscientist. Learn about the Susceptibility Scale—a pivotal tool in Bright Line Eating that reveals how your brain may be hindering your weight loss efforts. If you’re scoring high, it’s not just about calories; it’s about reprogramming the brain. Tune in for an episode filled with humor, insight, and inspiring stories that could change the way you think about dieting forever.

In this enlightening episode, join our host as they delve into the revolutionary world of Bright Line Eating with Susan Peirce Thompson. Discover why traditional weight loss strategies often fail and how thousands have found lasting success beyond mere willpower. Susan shares her gripping personal journey from battling various addictions to achieving sobriety and becoming a neuroscientist. Learn about the Susceptibility Scale—a pivotal tool in Bright Line Eating that reveals how your brain may be hindering your weight loss efforts. If you’re scoring high, it’s not just about calories; it’s about reprogramming the brain. Tune in for an episode filled with humor, insight, and inspiring stories that could change the way you think about dieting forever.

1 hr