#223: Train Your Mind To Unleash The Best Version Of Yourself With John Assaraf Change Proof

How do you shape your habits? How do you train your mind so you could deal with life’s uncertainties? John Assaraf is here to help us answer these questions. He is one of the leading mindset and behavioral experts in the world who has appeared numerous times on Larry King Live, Anderson Cooper and The Ellen DeGeneres Show. He is the founder and CEO of MyNeuroGym.com, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals strengthen their mindset and emotional skills, so they unleash their inner power and maximize their results. In this episode, he joins Adam Markel to talk about working on strengthening and training your mind which is the greatest tool you can have in your lifetime. It’s important to exercise and be physically fit but you have to make sure you’re training your mind too. Don’t stay stuck. Learn how to create habits that would make you grow and achieve great things!

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DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!