51 min

225: Battling Acne in Your 20s, 30s and 40s, and How Hormones and Diet Impact Your Skin, with Clearstem Skincare's Kayleigh Christina We Gotta Talk: News, Issues, and Beauty for Women

    • Society & Culture

Are you in your 20s, 30s or 40s and still dealing with acne? It's not uncommon, and if you feel like you've tried everything and every prescription, this episode is for you.

Kayleigh Christina is a certified holistic nutritionist and the founder of Clearstem Skincare and she went through her own personal health struggles--rapidly declining weight, cystic acne, and gut issues--only to find that there was a more foundational cause of her skin issues.



In this episode we talk:

+ What can happen to your body when you get off hormonal birth control

+ What causes acne in different periods of our lives

+ The ingredients lurking in your "natural" skin care products that could be clogging your pores

+ Hormones' impact on acne and skin health

+ How getting off birth control can impact your health

+ What panels and tests to ask your doctor for to get an idea of your overall health

+ Her optimized AM and PM skincare routines

+ Which products need to soak in for 10-15 minutes before applying the next step

+ The link between whole-body health and skin health



Follow Kayleigh on Instagram here, and check out Clearstem's amazing line of anti-aging and anti-acne products here.



🌟 Products mentioned in this episode 🌟

+ "Clearity" Blackhead Dissolving Solution (with Vitamin C, mandelic acid and turmeric)

+ "Bounceback" No Botox Serum (with peptides, argan oil and collagen)



Follow me on Instagram here, and check out the latest blog posts on the WGT blog here!


---

Support this podcast: https://podcasters.spotify.com/pod/show/wegottatalkwithsonni/support

Are you in your 20s, 30s or 40s and still dealing with acne? It's not uncommon, and if you feel like you've tried everything and every prescription, this episode is for you.

Kayleigh Christina is a certified holistic nutritionist and the founder of Clearstem Skincare and she went through her own personal health struggles--rapidly declining weight, cystic acne, and gut issues--only to find that there was a more foundational cause of her skin issues.



In this episode we talk:

+ What can happen to your body when you get off hormonal birth control

+ What causes acne in different periods of our lives

+ The ingredients lurking in your "natural" skin care products that could be clogging your pores

+ Hormones' impact on acne and skin health

+ How getting off birth control can impact your health

+ What panels and tests to ask your doctor for to get an idea of your overall health

+ Her optimized AM and PM skincare routines

+ Which products need to soak in for 10-15 minutes before applying the next step

+ The link between whole-body health and skin health



Follow Kayleigh on Instagram here, and check out Clearstem's amazing line of anti-aging and anti-acne products here.



🌟 Products mentioned in this episode 🌟

+ "Clearity" Blackhead Dissolving Solution (with Vitamin C, mandelic acid and turmeric)

+ "Bounceback" No Botox Serum (with peptides, argan oil and collagen)



Follow me on Instagram here, and check out the latest blog posts on the WGT blog here!


---

Support this podcast: https://podcasters.spotify.com/pod/show/wegottatalkwithsonni/support

51 min

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