227: The Relationship between Health and Burnout with Chandler Walker People First Leaders

Doug and Chandler spoke about the relationship between health and burnout, and what are some of the most effective ways we've found to simply maintain health and physical fitness.
Health and burnout may appear unrelated. In general, they appear to be at opposite ends of the spectrum. Some people are healthy, whereas others are constantly busy, exhausted, and ride a rollercoaster of ups and downs in their lives.
Health is an important part of your life. The idea of staying healthy and living a long time is often what motivates you to stay motivated, keep going during the tough moments, and find a way to accomplish difficult tasks. But even with these high standards in mind, things can get overwhelming sometimes.
Learn more at https://stoneagefuel.com
Doug's business specializes in partnering with companies and non-profits to create value and capture cost savings without layoffs to fund growth and strengthen financial results. 
Find all of Doug's content at https://terminalvalue.biz
Apple Podcasts: https://podcasts.apple.com/us/podcast/227-the-relationship-between-health-and-burnout/id1531925530?i=1000577810772
Spotify:  https://open.spotify.com/episode/4AAXuVaBNOCXyii5SKtBqr?si=f03cd514fb2745df
YouTube: https://youtu.be/CNaRtj88jzU
Terminal Value: https://terminalvalue.biz/captivate-podcast/the-relationship-between-health-and-burnout-with-chandler-walker/