#228: My Journey — Transformation and Growth, Healing, Meditation, Favorite Books, and More The Nishant Garg Show

Mike Trugman interviewed me on this podcast ⁠Mike's search for meaning⁠ in 2022. I asked my friends for the podcast feedback - where I can improve? They suggested I shall share more about my journey. Hence, this episode goes deeper into my life. I share about:


my relationship with my parents
about my upbringing in India and how I moved to the US
events that led up to new transformations in life at the age of 30
cultivating awareness and resilience
journey of starting the podcast and my lessons learned
mindfulness, meditation, shadow work, trauma and healing
my favorite books, favorite music
and much more





I'd love to know your feedback to create a magical experience for you.

Podcast Feedback Survey form: https://forms.gle/zH1RKAprLUnZEzV76: The intention is to know my active listeners personally so that I can create a magical heartfelt experience and touch your heart through my personal stories and guest's stories and learnings.

If you like this short episode, please share it with one person and that would mean the world to me. Sharing is caring.



Connect with Nishant:

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

Twitter:  https://twitter.com/Nishant82638150