228: The Power of Lifestyle Medicine with Drs. Munish & Bandana Chawla

In this episode of the podcast, Drs. Munish & Bandana Chawla share their stories of transitioning to a lifestyle medicine practice and explain all the events and offerings they have at their clinic to support their patients in living healthier. 

The Chawlas offer a unique approach to medicine that focuses on disease reversal and overall wellness through lifestyle changes.

In this episode, you will learn:  

• How Drs. Munish and Bandana Chawla made the transition from Western medicine to lifestyle medicine
• What a lifestyle medicine practice looks like, including the various events and programs offered 
• How you can join the upcoming Peaceful Planet Foundation’s annual retreat on October 8th, 2022

Resources:
4th Annual Peaceful Planet Foundation Retreat 2022: https://peacefulplanetfoundation.org/retreat-2022/

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About Drs. Munish & Bandana Chawla 

Dr. Bandana Chawla is a board-certified physician in Internal Medicine and Lifestyle Medicine. She became volunteer clinical faculty at the UHCOM (College of Medicine) in June of 2021 and also serves as a clinical preceptor for medical students. She graduated from UT Southwestern Medical School and completed her residency training at the Texas Medical Center. Over the years, she has incorporated the tenets of Lifestyle  Medicine (LM) into her practice and has seen her patients lose weight, improve their diabetes and several other health conditions. 

She co-created lifestyledocs.com practice which focuses on eating the right types of food, being fit, reducing stress, and connecting more to achieve holistic wellness. She is also the co-founder of Peaceful Planet Foundation, 501c3 nonprofit, which fosters Peace, Health, and Wellness in Houston and the surrounding communities. 

Dr. Munish Chawla long-time practitioner of yoga and meditation is a board-certified physician in Diagnostic Radiology and Lifestyle Medicine. He co-founded the non-profit, Peaceful Planet Foundation, which focuses on tools of mindfulness and plant-based nutrition to foster individual and communal peace, health, and wellness. 

Connect with Drs. Munish & Bandana

• Website: Lifestyle Docs
• Facebook: Lifestyle Docs
• Instagram: @lifestyledocs
• YouTube: Lifestyle Docs

Website Link for this episode:
https://www.healthylifestylesolutions.org/228

All the show notes for our episodes are located on our podcast website:
https://www.healthylifestylesolutions.org/

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