1 hr 5 min
23. Cari Brown @therunninglifeofcari - "Running to keep the crazy at bay" - Marathon Runner Not Another Runner
-
- Health & Fitness
Cari started running 23 years ago, when she was 10 years old. It has played a massive part of her life, with just few interims away from running. Cari started running Track and after a a period away from running she rediscovered the sport and specifically road running in her twenties. Cari had a long-time goal to complete a Marathon before her 30th Birthday. One month away from her 29th she reminded herself of this goal, and got training.
Cari is a great example of when - sometimes we need to alter our daily and weekly schedule slightly in order to juggle everything swapping her morning/evening runs to lunchtime runs.
Cari tells us she is stubborn and self-motivated, She explains just how she achieved a massive PB of 13 minutes in the Marathon this year at London Marathon, achieving a time of 3:01. Like most episodes, Cari shares with us the do’s and don’t’s to Marathon Training, and her top tips to getting started with running as well as her #WhyIrun.
Links:
Cari’s Instagram:
https://www.instagram.com/therunninglifeofcari/
Natalie - Not Another Runner
Instagram:
https://www.instagram.com/notanotherrunner/
Blog:
https://notanotherrunner.home.blog/
Cari started running 23 years ago, when she was 10 years old. It has played a massive part of her life, with just few interims away from running. Cari started running Track and after a a period away from running she rediscovered the sport and specifically road running in her twenties. Cari had a long-time goal to complete a Marathon before her 30th Birthday. One month away from her 29th she reminded herself of this goal, and got training.
Cari is a great example of when - sometimes we need to alter our daily and weekly schedule slightly in order to juggle everything swapping her morning/evening runs to lunchtime runs.
Cari tells us she is stubborn and self-motivated, She explains just how she achieved a massive PB of 13 minutes in the Marathon this year at London Marathon, achieving a time of 3:01. Like most episodes, Cari shares with us the do’s and don’t’s to Marathon Training, and her top tips to getting started with running as well as her #WhyIrun.
Links:
Cari’s Instagram:
https://www.instagram.com/therunninglifeofcari/
Natalie - Not Another Runner
Instagram:
https://www.instagram.com/notanotherrunner/
Blog:
https://notanotherrunner.home.blog/
1 hr 5 min