#23 Learning to raise your standards for yourself interpersonally and professionally with Lucia DiVieste Female Empowerment Podcast

Lucia is the face behind Be Brave Psychotherapy. She specializes in using dance, movement and drama therapy to help women connect their thoughts and beliefs to their physical expressions. As an expert in the mental health challenges of anxiety and depression, Lucia helps her clients to embrace and walk with fear, especially those fears and beliefs that keep women stuck in smaller roles with lower expectations for themselves.