23: So You Call Yourself an Alpha?

Can you be a self-proclaimed alpha and what exactly does it mean? We are in an age where "toxic masculinity" has been a hot topic and the pendulum has swung the other way. Now men are going out of their way to be or act masculine and a lot of them are going about it the wrong way. In this episode, we discuss what it means (in our opinion) to really be alpha. What does this look like and how can you incorporate more "alpha" characteristics into your personal life.