#23 - Type 2 Fun: How Adventure Helps You Grow w/ Molly Donahue Doing The Work

In this episode, I talk to Molly Donahue. She is a registered nurse, a Flight Nurse Rescuer, and WAG coach that helps people on their path to learning how to fuel their bodies efficiently through nutrition without depriving themselves. We discuss how to find happiness in your chosen path, food prep for adventures, dealing with nerves, “type 2 fun”, and so much more

Show Notes: 
(05:52): What is Type 2 Fun?(11:04): Your Own Chosen Path (14:28): Turning Points(23:45): Tips For Your Adventures(32:01): Food Prep When Traveling (37:08): How to Deal with Your Nerves (42:50): Staying Physically Fit (54:52): How do you find happiness in your chosen path?
How to Connect with Molly: 
Instagram: https://www.instagram.com/mad.molly/
Facebook: https://www.facebook.com/mollyadonahue
Website: https://www.workingagainstgravity.com/team/molly-donahue

Resources/books mentioned: 
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Man's Search for Meaning
 
Connect with Athan:
Instagram: https://instagram.com/doingtheworkpodcast
Website: https://www.doingtheworkpodcast.com
YouTube: https://www.youtube.com/user/athanschindler

Sponsors:
Strive S&C: www.strivebastrop.com
Strive Human Optimization: www.shobastrop.com
Tracy's Drive-in Grocery: www.tracysgrocery.com