230 Best Of: How Heading Outside Makes Your Brain More Creative (Cordele Glass‪)‬ Humans Outside

Whenever I explain why heading outside is so very good for creativity and the art of trying new things, I refer back to this conversation with positive psychologist Cordele Glass, one of my most favorite interviews for the podcast. I loved this conversation because it had a direct impact on how I think about the world and heading outside. I’m excited for you to hear it.
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Listen to Cordele’s podcast, Upward Acts
Some of the good stuff:
[2:25] Cordele Glass’s favorite outdoor space
[4:27] How definitions impacted his outdoor journey
[6:55] How he got into the study of positive psychology
[18:41] What is creativity?
[21:09] Does everyone have creativity within them?
[22:51] The difference between being creative and being good at something
[26:03] The impact of mindset
[29:35] How nature impacts creativity
[33:44] All about the upward spiral
[37:51] How spending time outside impacts the upward spiral
[43:23] Two ways listeners can increase their creativity outside
[48:13] Cordele’s favorite and most essential outdoor gear
[49:32] Cordele’s favorite outdoor moment