12 min

234 Solo: A Dose of Dr. Debi: Stop Sabotaging Yourself From Betrayal To Breakthrough

    • Mental Health

Sometimes, our relationships can hold us back from making crucial changes in our lives. We don’t want to outgrow them, so we end up sabotaging ourselves: whether it be through food, drugs, alcohol, reckless behavior, and the like.

My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi.

Sometimes, our relationships can hold us back from making crucial changes in our lives. We don’t want to outgrow them, so we end up sabotaging ourselves: whether it be through food, drugs, alcohol, reckless behavior, and the like.

My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi.

12 min