235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram

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If you feel hopeless and stuck in your angry reactions- todays episode is for you. Lara recently finished Calm Christian Mom program and is here to share her story. 
In this episode you will learn:

• What led Lara to seek help for her anger struggle
• What fears she experienced when she joined the program
• What was her experience like in Calm Christian Mom program
• What is her favorite tool she learned that she is using on a daily basis  
• How things are different now compared to when starting the program 
• Her word of encouragement to mamas who feels stuck and hopeless in anger

If you are ready to start making positive changes in your life today, break reactive anger patters and stop the negativity train, then BOOK A FREE CONSULTATION and we can talk about how I can support you on this journey. 
Listen to related episodes:

• 173: Breaking generational anger- client story
• 219: From hopeless and stuck to empowered and equipped- Client story
• 225: Lost and hopeless in anger to hopeful and calmer- Client story

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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How to 10x your Emotional Capacity Levels as a Mom
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