47 min

24. 3rd Trimester Recap and Nutrition Guide Talk To Me Sister

    • Health & Fitness

We are back just the two of us! Join our sister chat about the 3rd-trimester together. There is a lot to discuss as we anticipate baby boy Sharp!

Sarah discusses the 3rd trimester as an intended parent including her maternity leave, final legal documents, how she is continuing to nest and prepare for the baby! We review our experience together in these few months with all that comes with the final stretch of pregnancy. Cathey uses her expertise as a dietitian to cover tips and tricks to support maternal health in the 3rd trimester such as fatigue management, swelling, and preparing your body for birth!

Listeners can get 15% off Cathey's Prenatal Nutrition Workshop at https://www.babyandmenutrition.com/virtual-workshops/p/prenatal-nutrition-workshop with code Sisters15

Check out our Amazon Store! www.amazon.com/shop/talk2mesister_podcast



Talk to me Sister Sponsors:

Seeking Health Vitamins/Supplements Affiliate Link: https://bit.ly/3crc0aF. Use Code TALK2MESISTER for 10% off your first order.

Your Super Foods. www.yoursuper.com. Use code Sister15 for 15% off every order.

Gut Garden, 15% off your order with code BABYANDME



Connect with us on Instagram @talk2mesister_podcast or email us at talk2mesister@gmail.com.

We are back just the two of us! Join our sister chat about the 3rd-trimester together. There is a lot to discuss as we anticipate baby boy Sharp!

Sarah discusses the 3rd trimester as an intended parent including her maternity leave, final legal documents, how she is continuing to nest and prepare for the baby! We review our experience together in these few months with all that comes with the final stretch of pregnancy. Cathey uses her expertise as a dietitian to cover tips and tricks to support maternal health in the 3rd trimester such as fatigue management, swelling, and preparing your body for birth!

Listeners can get 15% off Cathey's Prenatal Nutrition Workshop at https://www.babyandmenutrition.com/virtual-workshops/p/prenatal-nutrition-workshop with code Sisters15

Check out our Amazon Store! www.amazon.com/shop/talk2mesister_podcast



Talk to me Sister Sponsors:

Seeking Health Vitamins/Supplements Affiliate Link: https://bit.ly/3crc0aF. Use Code TALK2MESISTER for 10% off your first order.

Your Super Foods. www.yoursuper.com. Use code Sister15 for 15% off every order.

Gut Garden, 15% off your order with code BABYANDME



Connect with us on Instagram @talk2mesister_podcast or email us at talk2mesister@gmail.com.

47 min

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