1 hr 55 min

#24] Bridgett Piacenti: Ashtanga Yoga ((AKA The Most Physically Demanding Yoga Practice)) The CHAARG Podcast

    • Arts

Ever heard of Ashtanga Yoga? For those interested in deepening their yoga practice, we highly recommend that you give Ashtanga a try. Elisabeth chats with Bridgett [@bipiacenti], her favorite Ashtanga yoga teacher, about the history of Ashtanga, the difference between Mysore + Led Primary, ++ Bridgett's journey through yoga. If you end up practicing ashtanga yoga, let us know!

Ever heard of Ashtanga Yoga? For those interested in deepening their yoga practice, we highly recommend that you give Ashtanga a try. Elisabeth chats with Bridgett [@bipiacenti], her favorite Ashtanga yoga teacher, about the history of Ashtanga, the difference between Mysore + Led Primary, ++ Bridgett's journey through yoga. If you end up practicing ashtanga yoga, let us know!

1 hr 55 min

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