1 hr 55 min

#24] Bridgett Piacenti: Ashtanga Yoga ((AKA The Most Physically Demanding Yoga Practice)) The CHAARG Podcast

    • Health & Fitness

Ever heard of Ashtanga Yoga? For those interested in deepening their yoga practice, we highly recommend that you give Ashtanga a try. Elisabeth chats with Bridgett [@bipiacenti], her favorite Ashtanga yoga teacher, about the history of Ashtanga, the...

Ever heard of Ashtanga Yoga? For those interested in deepening their yoga practice, we highly recommend that you give Ashtanga a try. Elisabeth chats with Bridgett [@bipiacenti], her favorite Ashtanga yoga teacher, about the history of Ashtanga, the...

1 hr 55 min