24. Coping With Anxiety with Catherine DiNuzzo

On this episode of the Catholic Woman Podcast, we sit down with Catherine Dinuzzo from Sacred Heart Mental Wellness. Today we dive deep into nurturing mental health through a Catholic lens. Join us as we explore how God is present in our anxious moments and discuss practical solutions to navigate anxiety. Discover the beauty of mental wellness as a path to deeper spiritual growth and emotional resilience. Tune in to empower yourself as a Catholic woman on a journey towards holistic well-being.

Catherine Dinuzzo - Website | Instagram

Marie Hanson - ⁠⁠Website⁠⁠ | ⁠⁠Instagram⁠⁠

Thank you to this episode's sponsors!

Aja Maria Floral - Website | Instagram

Aja Maria Floral is a catholic-owned small business accepting bridal bouquets from all over the country for professional floral preservation. Take the stress out of watching your expensive flowers die after your wedding, taking the risk of trying to preserve your flowers yourself, and letting your flowers wither away in your basement collecting dust for the next decade with professional flower preservation. Options offered include flat pressed flowers, oval bubble domes, shadow boxes, ornaments, wreaths, and custom designs. Flowers can be easily shipped to Pittsburgh, PA and in a matter of weeks you will receive your wedding flowers back in artwork form to serve as a beautiful reminder of your wedding day for your entire marriage!

January Jane Shop - Website | Instagram

This week’s episode is sponsored by January Jane Shop. January Jane Shop is an online Catholic boutique known for their unique lifestyle products, prayerfully made with artwork and designs by Jana Zuniga. Her best selling book, Humans of Heaven is now available for purchase! Use code CW15 for 15% OFF your order at  januaryjaneshop.com. Code expires August 15, 2024

Kelley Catholic Coaching & Consulting - Website | Facebook

Is there anything about your life that you’d like to change? Maybe you hate your job or feel stuck and frustrated with your current path in life. Kelley Catholic Coaching & Consulting can help! As a Certified Professional Coach with a Master’s degree in Theology, Kelley creates specialized Catholic coaching programs designed to best facilitate tangible growth in her clients. Get started for 50% off at www.kelleycatholic.com/change

Stella Maris Gift Shop - Website | Instagram

Discover the healing treasures of Stella Maris Gift Shop, where Catholic values meet the power of herbs. From soothing BreathEasy Salve to heart-supporting Hawthorn Berry Tincture, find holistic remedies rooted in faith. Visit today and nurture your body and soul. Your wellness journey begins here.

Support this podcast: ⁠⁠https://podcasters.spotify.com/pod/show/marie-hanson/support⁠⁠

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