25 min
24. Should You Regret Regret? BattlePod
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- Self-Improvement
Why is it difficult to shake life's 'coulda, woulda, shoulda's? Regret is a common negative emotion that we seem to give life to. While most people experience regret negatively, it's actually one of the more hopeful emotions. In this episode, I talk about the different types of regrets, why they show up, and how you can navigate through them so they can benefit you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/battlepod/message
Support this podcast: https://podcasters.spotify.com/pod/show/battlepod/support
Why is it difficult to shake life's 'coulda, woulda, shoulda's? Regret is a common negative emotion that we seem to give life to. While most people experience regret negatively, it's actually one of the more hopeful emotions. In this episode, I talk about the different types of regrets, why they show up, and how you can navigate through them so they can benefit you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/battlepod/message
Support this podcast: https://podcasters.spotify.com/pod/show/battlepod/support
25 min