15 min
243: Reflecting on My Emotional Capacity & Setting Boundaries Trust & Thrive
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- Mental Health
Hi all! In this short episode, I share some personal and professional updates, thoughts on showing up authentically, setting both emotional and time boundaries, and reflecting on my emotional capacity. Download a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com
Hi all! In this short episode, I share some personal and professional updates, thoughts on showing up authentically, setting both emotional and time boundaries, and reflecting on my emotional capacity. Download a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: trustandthrive@gmail.com
15 min